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Want to try quitting Tobacco?

Minnesota QuitPlan

1-888-353-PLAN (7526)

1-877-559-3816 (Hearing Impaired)

Quitplan services are free to all Minnesotans and offer a wide range of tools to help you kick some ‘butts. Includes online, email or text message quit support. AND if you are covered by Medical Assistance or MinnesotaCare, you can receive the following (FOR FREE!): Patches, gum, lozanges, nicotine inhaler, nicotine nasal spray, Bupropion, Chantix and/or Wellbutrin.

Apps for Quitting


Provides you with tips to prepare you for becoming smoke-free, including games and challenges to distract you from your cravings, and lets you share your progress.

This Is Quitting App (FREE!)

A program of the Truth Initative ©

Features posts from other people working on quitting, free text messages to keep your quit on track no matter what you are quitting, structured quitting exercises when you want them.
Freestyle quits when you don't.

Text QUIT to 202-804-9884 to leave JUUL or your e-cig
Text QUITNOW to 202-759-6436 to quit cigarettes.

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